HSPs, You Are Not the Problem

Highly sensitive people (HSPs) are often told not to be “so sensitive,” to “lighten up,” and to “be more normal.” Such statements make HSPs feel like something is wrong with them. However, sensitive souls, I assure you know that you are not the problem.

HSPs, You Are Not the Problem – Society Is” was published at Highly Sensitive Refuge on 26th December, 2023.

In this article, I talk about how the problem is not that we are sensitive but that our communities are not yet accepting of differences.

What can do about it?

I suggest that even though it seems difficult, we could learn to speak up for ourselves.


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HSPs, You Are Not the Problem, an article by Ann Harikeerthan for Highly Sensitive Refuge.